Every morning my goal is to write three pages of thought stream. Sounds easy enough, but I can’t tell you how hard it is not to sensor myself! Even in a piece of writing that no one will see, I judge. I worry. I think too much.
It has gotten better especially when I wake up too late and run out of time to finish before an impatient toddler wakes up! On these days, it is easier to just rush through and not think about it!!
It has been such a great way to get the crazies out and get through to the real stuff that is in my head. My day goes better because my thoughts are clear.
So here is the thing, on the days when I do my pages, I can be positive! It turns out that letting all the crap out of my head leaves space to be positive and grateful for this life. It helps me smile more and frown less and hopefully laugh more with my beautiful family.
I am a worrier by nature, but this simple act of writing every morning helps me be a nicer and kinder person to everyone, including myself.
I don’t like new years resolutions because I find it so hard to stick to something (that is for another story!), but my goal this year is to keep up my Morning Pages so that I can share the best part of me instead of the part that is clogged up with grump.
More writing, less grump. Here’s to 2013!